Why do I Need a complete CIC Medical Exam for Canada Immigration?

In order to protect the health and safety of Canadians, the temporary resident’s applicants will have to undergo a medical exam. There are two types of Complete Medical CIC Exam, for the temporary residents and for the permanent residents.  

If you plan on visiting for six months or less, you will not need a medical exam if you plan on working for certain jobs. If you plan on visiting for more than six months then here are few requirements you need to cater to.

  • You have lived six months or more in a row.  
  • Will visit Canada to work in a job which requires public health to be protected.
  • Applying for grandparent or parent Visa.

complete medical check up

In case you require a medical examination, the visa office will let you know what you have to do next.  You will also have to apply for Complete Medical exam when you apply for permanent residency.  You family also needs to take the medical exam even if don’t accompany you.

Who will Do the Complete Medical CIC Exam?

You need to see a doctor from the listed panel physicians.  Keep in mind that your own doctor will not be able to perform the medical examination. The panel physician is going to do a complete checkup.  They might refer to the laboratory tests and the chest x-rays. If you know that the exam has been done, the physician will send you the test result.  The panel physicians are not the once who will take a decision when it comes to the medical examination. It is the immigration department that makes the decision. In case there is some problem with the medical examination that the visa office is going to contact you in writing.  

When to Get the Exam?

There are different ways to apply for the examination.  For this, you need to check the application instruction so that you know when you have to get examined.  

Wait For the Instructions Once You Submit the Application

The immigration department will send you instructions on how you have to get the medical examination done.  You have to go for the medical examination within thirty days of obtaining the instructions. In case you are making refugee claim at port of entry, a Border service officer is going to tell you to get a medical examination within just 30 days. If you fail to follow the instructions then the application might be rejected.

Get Your Exam before Submitting the Application

If you are applying to sponsor your partner, spouse, or child then you should know that a new spousal sponsorship program has come into effect in the year 2016.  Partners, spouses, and dependent children will no longer go for an upfront Complete Medical CIC Exam.

complete medical

Once the medical examination has been done, the doctor is going to offer you a document that confirms that you have gotten your medical exam.  Make sure that you include the copy of the document of the Complete Medical CIC Exam in the application. If the doctor works digitally, they are going to offer you an upfront medical printout of the notification. However, if the doctor works with a paper system then they will offer you the copy of the medical examination. You need to attach this with the form prior to submitting it to the visa office. In case you are applying online, you need to upload the form before you submit your application.

Effective Ways to Reduce Your Alcohol Consumption

Are you worried about alcohol intake of your loved one? You might be anxious as too much of drinking can affect their health. Addicts might think that they are not drinking much, but you it isn’t true. If you want your loved one to get out of that routine, you can get in touch with one of the detox from alcohol. Basically, the rehab facilities can help addicts to get over their addiction through counseling, therapies, and support.

Detox and Rehab Go Hand In Hand

Whether you started drinking as a result of peer pressure? Or, just as an excuse i.e., in order to just unwind after a hard day’s work, all factors doesn’t matter a bit. Alcohol addiction is bad as it can affect a person physically as well as psychologically.

The only way to get rid of alcohol addiction is to take thehelp of detox and rehab facilities. The treatment facilities would ensure that the addict first goes through a detox program. Once the detoxification is successful, addicts might be given counseling. With group support they can easily get rid of their addiction habit.

Don’t Make It a Routine

Rehab facilities make it a point that the addicts don’t relapse back to their addiction habit. However, detox from alcohol can also help alcohol abusers not to get addicted to the substance. They can provide tips so that alcohol consumption can be greatly reduced by the alcohol abuse.

Ways to Reduce Alcohol Consumption

Add Water to Your Drink

detox from alcohol

If one wants to reduce the strength of their alcohol, one can easily add water to the drink.

Knowing the Amount You Are Consuming

It is important for a person to keep a check on the amount of alcohol they are consuming. Writing it down on a note pad or in your phone can help one to know if they are over drinking.

Dinner and Drinking

One great way to reduce alcohol consumption is to have a glass of drink while having dinner. One won’t be able to drink much then.detox from alcohol

Set Limits

Another way an alcohol addict can limit their drinking is by setting limits. Any detox from alcohol can help one to cut down the number of drink by keeping a track on the number of drinks they have taken in the whole week.

Finding Alternatives

An ideal way to cut down alcohol consumption is to find an alternative solution to drinking. Getting indulged in healthy activities would divert one’s mind from alcohol consumption.detox from alcohol

Pace and Space

Medical professionals of the detox from alcohol mention that one should slowly sip alcohol and not drink it like water. Even if the drink is over, one should wait a little before consuming the next set of drink. Read more information to get rid of alcohol addiction here!

Avoid Trigger

A recovered addict who just recovered should avoid visiting places that might force them to drink or trigger their drinking urge.detox from alcohol

Saying No

The best way to reduce alcohol consumption is by learning to say no to drinks.

Any detox from alcohol can help an addict to recover from their addiction. However, they can also train others to cut down their consumption. Find more info about one of the top detox centers – Neworld Detox Centre -here in Ontario.